Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

Ceremonial cacao ritual

Conscious connected breathwork

Sound healing tibetan bowls

reiki energy healing

Gong bath & sound immersion

Intuitive movement

Tea & Treats

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

Harmony, Mantra, song, EFT, meditation

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

Potent new moon gathering centred around setting intentions for a new cycle, reconnecting inwards and reconnecting to your vision and purpose.

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

For pregnant women & their birth partners. Most suitable from 28 weeks.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

The Full Moon Ritual and Flow at Our Space Movement & Wellness Centre gives us the opportunity to slow down, re-connect and re-charge as we align our energy with the Full Moon & Lunar Eclipse in Virgo!

The evening will begin with a full moon ritual & cacao, breathwork, a gentle flow somatic movement, restorative poses, reiki, meditation, and prompts for journalling.

Harmony, Mantra, song, EFT, meditation

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

A free monthly relaxation and meditation class.

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)

Harmony, Mantra, song, EFT, meditation

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

Kate and Sara invite you to a powerful workshop of taking radical responsibility for the childhood & ancestral imprints running the show in your life. Diving into the mother wound, father wound & more.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

Alchemy of Breath and Sound is an intimate gathering where sacred practices weave together to guide you on a journey of transformation and inner harmony.

A free monthly relaxation and meditation class.

Learn to heal your body through simple, gentle movement.

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)

Harmony, Mantra, song, EFT, meditation

Once monthly Sound meditation with Fiona Heffernan. This offers an opportunity to take some time for deep rest & journey in the immersion of Sound through your soma (body)