Guided by Nikita O’Brien - conscious connected breathwork

What You Will Learn:

• How to know if your baby is truly ready

• Which weaning approach suits your baby

• Allergies & nutrition (what actually matters)

• Gagging vs choking - how to tell the difference

• What to do if a baby chokes

• Infant CPR basics

Guided by Nikita O’Brien - conscious connected breathwork

Gentle Movement, Meditation, Breath work, Sound Bath.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Guided by Nikita O’Brien - conscious connected breathwork

A Nature workshop

Set intentions for the year ahead, make nature lanterns & Brigid's crosses. Release negatives and move forward into the new year.

Guided by Nikita O’Brien - conscious connected breathwork

Gentle Movement, Meditation, Breath work, Sound Bath.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Flexi Stretch Yoga Workshop including a special sound bath and Sauna Session

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Gentle Movement, Meditation, Breath work, Sound Bath.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Gentle Movement, Meditation, Breath work, Sound Bath.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Gentle Movement, Meditation, Breath work, Sound Bath.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Gentle Movement, Meditation, Breath work, Sound Bath.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

Friday evening fortnightly Sound bath session with Mandy Hunter.

This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.

Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

Ceremonial cacao ritual

Conscious connected breathwork

Sound healing tibetan bowls

reiki energy healing

Gong bath & sound immersion

Intuitive movement

Tea & Treats

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

Harmony, Mantra, song, EFT, meditation

A weekend pop up yoga class.

In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.

All levels welcome.

A weekend pop up yoga class.

Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.

It is especially beneficial for physical, mental and emotional relaxation.

Suitable for all