Relaxing Candlelit Sound Bath with Mandy
Fridays 8 - 9:15pm (Fortnightly)
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
We use different instruments, including Himalayan singing bowls, Crystal bowls, Gongs, Drum, Chimes, Monolina, Ocean drum, Rain pole and human voice to create a landscape of sound that washes over you.The instruments each offer unique healing frequencies and vibrations.
Pre-Booking is essential.
A supportive space suitable for all. Both men and women welcome.
This class runs every other Friday evening. Contact Mandy to find out when the next class is on.
For more information and to sign up contact Mandy: 087 610 5149
Wicklow Dance Co-Op
The Wicklow Dance Co-op is a shared and safe, non-judgemental space for movement practice, dance and community connection. The dance is free-form and not facilitated or guided.
The holding of the space is held by the circle of movers who show up on the day. Each week different people are invited to offer to create a music playlist. The suggestion is to start slow build up to mid tempo then fast then slow down gradually to stillness. (This wave of music is very loosely based on the 5 rhythms movement practice). Come as you are and be moved.
Wicklow Dance Co-Op are a not for profit group. Cost for Dance is €10 which covers the venue hire ,..any extra funds made can be used for new equipment and/or for other reasons ,chosen by the community.
When & Where? Every second Sunday morning. Doors Open 10.30 to begin setting up and warming up.
10.45 Opening Circle / 12.30 Closing Circle
Followed by Shared clear up, Chats and sometimes a dip in the sea.
Keep an eye on the facebook page @Wicklow Dance Co-Op for upcoming dates and playlists
Contact: wicklowdancecoop@gmail
Guided Breathwork & Meditation
1 hour of guided Breathwork & Meditation. A therapeutic practice involving intentional, continuous breathing techniques. These sessions are designed to help you reset your nervous system, feel more grounded and supported.
A supportive space suitable for all. Both men and women welcome.
Guided by Nikita O’Brien
Wednesdays 6 - 7 pm from May - July 2026
May 6 & 20th, June 3rd & 17th, July 1st & 15th
€15 per class
For more information and to book your spot contact Nikita: nikitaobrien262@gmail.com
Wellness Workshop: Sound Bath, Meditation, Breathwork & Yoga
Join Denise Brennan Holistic for her deeply transformative Sound Journeys—a nurturing experience for mind, body, and spirit. Through an intuitive harmony of voice, healing instruments, guided intention, meditation, gentle movement and breath work, Denise holds space for you to journey inward—inviting calm, releasing what no longer serves, and awakening the spirit’s natural light.
A supportive space suitable for all. Both men and women welcome.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan.
Meditation
Sound Bath & Voice
Gentle Yoga / Movement
Breathwork
Bookings what’s app: 085 114 6140 or on website denisebrennanholistic.com
UPCOMING DATES: Sundays 11am - 1pm
( Saturday occasionally )
May 23rd 4-6pm, June 14th 11 - 1pm, Sep 20th 11 - 1pm, Oct 18 11 - 1pm, Nov 15 11 - 1pm, Sun Dec 13 11 - 1pm
Energy Exchange: €35
Active Birth Antenatal Workshop
For pregnant women & their birth partners. Most suitable from 28 weeks.
Summer Solstice Retreat
Summer Solstice Half Day Retreat
Celebrate the longest day of the year with a nourishing afternoon of movement, breath and sound.
YOGA, MEDITATION, BREATH, SOUND
Soundbath, Meditation & Movement
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Breathwork & Meditation Class
Guided by Nikita O’Brien - conscious connected breathwork
Soundbath, Meditation & Movement
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Starting Solids: Feel Calm, Confident & Prepared with The Mama Coach
What You Will Learn:
How to know if your baby is truly ready
Which weaning approach suits your baby
Allergies & nutrition (what actually matters)
Gagging vs choking - how to tell the difference
What to do if a baby chokes
Infant CPR basics
Breathwork & Meditation Class
Guided by Nikita O’Brien - conscious connected breathwork
Soundbath, Meditation & Movement
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Breathwork & Meditation Class
Guided by Nikita O’Brien - conscious connected breathwork
Imbolc & Goddess Brigid Celebration Workshop
A Nature workshop
Set intentions for the year ahead, make nature lanterns & Brigid's crosses. Release negatives and move forward into the new year.
Breathwork & Meditation Class
Guided by Nikita O’Brien - conscious connected breathwork
Soundbath, Meditation & Movement
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Flexi Stretch Yoga & Reflexology Workshop with Sauna Session
Flexi Stretch Yoga Workshop including a special sound bath and Sauna Session
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Transformative Sound Journey
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Restorative Yoga with Sarah-Jane
A weekend pop up yoga class.
Practiced at a very slow pace with gentle movement and your body supported with yoga props and blankets.
It is especially beneficial for physical, mental and emotional relaxation.
Suitable for all
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Transformative Sound Journey
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Transformative Sound Journey
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Transformative Sound Journey
Gentle Movement, Meditation, Breath work, Sound Bath.
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Relaxing Candlelit Sound Bath
Friday evening fortnightly Sound bath session with Mandy Hunter.
This Sound Bath will bring deep states of relaxation, healing and awareness to your mind, body, heart and soul.
Soundbath Meditation Breathwork Movement
Guided by Holistic Therapist and Professional Vocalist Denise Brennan. Denise has toured internationally, sharing her love for music around the world. Using a wide variety of instruments, including her voice, along with guided meditations, Denise offers a unique and transformative Sound Bath experience.
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Summer Solstice Cacao Ceremony & Sound bath
Ceremonial cacao ritual
Conscious connected breathwork
Sound healing tibetan bowls
reiki energy healing
Gong bath & sound immersion
Intuitive movement
Tea & Treats
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Yin Yang Yoga with Nat
A weekend pop up yoga class.
In this class, Nat will blend two styles of yoga into one practice - Yin Yoga transitioned into Yang yoga with a sound bowl healing Savasana.
All levels welcome.
Movement Medicine Workshops
Movement Medicine is an embodied dance practice. It is free movement and offers a space for us to follow our body’s free expression. It is a beautiful space that allows this level of freedom and of course is supported by the music and the guidance. Blending Somatic Movement and Movement Medicine. In these, we spend an hour on the floor with a feldenkrais (Somatic movement lesson), come to standing and transition slowly into the dance and spend the last hour and a half in the dance.
It is also a space in a busy week where we get to be really in our bodies, where the mind rests and we feel instead of think. And from this feeling space we are brought through a journey, while connecting with the Elements and finding the resource that lies within them, that we can rest into, that we can move with and that we can find within ourselves.
A supportive space suitable for all. Both men and women welcome.
Dates: Sat 5th Sept 5 - 7.30pm , Sat 10th Oct 11am - 5.30, Sun 1st Nov 4 - 6.30pm , Sat 21st Nov 11am - 5.30pm
email: vanessa@theslowawakenings.ie
More info about Vanessa and Slow Awakenings can be found here:
Somatic Movement Workshops
Somatic movement is the practice of moving into the body, feeling how it feels to move, how one part is connected to the next, how to move in ways that feel good, to break out of our habitual movement patterns to find something better. The lessons are taught lying down, front, side or back. The movements are slow and carried out with great ease. Somatic movement is easeful and without pain or tension. The workshop are always geared towards a particular pary of the body, always including the whole soma or a particular functional movement. But the bottom line is that no matter what the theme is, the expereince is about coming into the rest and digest state of the nervous system and learning how to leave more from there.
Most people who come to me are suffering with pain from emotional or physical trauma or pain that has developed over time from posture and habitual tendencies. This can be anything from back pain, joint pain or aquired brain injuries and Chronic fatigue. There is always room for improved movement and to find more ease.
A supportive space suitable for all. Both men and women welcome.
Fridays 6.30 pm - 8.30pm: Fri Sep 4th, Fri Oct 2nd, Fri Oct 30th, Fri Nov 27th, Fri Dec 11th
email: vanessa@theslowawakenings.ie
phone: +353 868982559
More info about Vanessa and Slow Awakenings can be found here: