Kundalini Yoga

Kundalini Yoga is a powerful practice weaving together dynamic movement, somatic practices, breathwork, and meditation. A technology for releasing what's stuck, processing emotion, and regulating the nervous system, so you can come home to yourself. Kundalini Yoga is a practise of self awareness.

About Jana

Jana is a Somatic Hypnotherapist, Holistic Coach, and Yoga Teacher. Kundalini Yoga played a profound role in her own transformation, helping her reconnect with her inner calling, question the status quo, and trust the vision of a life that felt truly her own. Today, she supports others on their own journey of healing, reconnection, and living from a place of truth.

Link for more information and to book your place:

https://calendly.com/jana-tuneinwithjana/kundalini-yoga-at-our-space-rathnew-october?month=2026-10

Beginners are very welcome — no experience necessary. Not suitable for pregnant women.

For questions, contact Jana:

📧 jana@tuneinwithjana.com
📱 087 353 6067
📸 @tuneinwithjana