Our full Schedule below is starting back this coming September. We recommend to book in before attending a class. As each class is run individually by each teacher, some classes may be starting back at different times.

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Somatic Movement

New Class

Mondays 8:15pm with Isabel

Somatic movement is a gentle, internal practice that emphasizes body awareness and mindful movement to retrain the brain and muscles, improve flexibility, and release chronic tension and pain.

For more information contact Isabel directly on allen.isabel22@gmail.com

How do I book into a class?

PRE BOOKING IS ESSENTIAL BEFORE YOUR FIRST CLASS

We all run our classes independently. In order to book into a class you can contact the relevant teacher directly to sign up.

More detailed information on each class, contact details, pricing and instructor profile can be found in the CLASSES section of this website.

Classes run as a 6-8 week course with options for drop in’s and pay as you go.

Join at any stage.

All classes start on time - Arrive 5 minutes before.

Monthly wellness event information can be found on our EVENTS page.