Kundalini Yoga & Meditation Reset for the Turn of the Season

Saturday, September 19 | 11am–1pm

Kundalini Yoga is a powerful practice weaving together dynamic movement, somatic practices, breathwork, and meditation, a technology for releasing what's stuck, processing emotion, and regulating the nervous system, so you can come home to yourself.

As we move toward the autumn equinox, the body naturally asks for a reset. This session is your invitation: detox, clear the mind, and rise into a state of calm, clarity, and presence. Gift yourself this morning pause to replenish, go within, and release what no longer serves you.

About Jana

Jana is a Somatic Hypnotherapist, Holistic Coach, and Yoga Teacher. Kundalini Yoga played a profound role in her own transformation, helping her reconnect with her inner calling, question the status quo, and trust the vision of a life that felt truly her own. Today, she supports others on their own journey of healing, reconnection, and living from a place of truth.

Class Details:

Beginners are very welcome — no experience necessary. Not suitable for pregnant women.

Price: €25

To book your spot, please make a direct payment here: https://buy.stripe.com/00w3cw5tK0q38s9bq17Vm1K 

For questions, contact Jana:

📧 jana@tuneinwithjana.com
📱 087 353 6067
📸 @tuneinwithjana