Somatic Movement

Mondays 8:15pm with Isabel

Somatic movement is a gentle, internal practice that emphasises body awareness and mindful movement to retrain the brain and muscles, improve flexibility, and release chronic tension and pain.

Isabel is a trained Neuromuscular Physical Therapist , Massage Therapist and Clinical Somatic Educator.

For more information contact Isabel directly on allen.isabel22@gmail.com

All welcome