Guided Breathwork & Meditation

1 hour of guided Breathwork & Meditation. A therapeutic practice involving intentional, continuous breathing techniques. These sessions are designed to help you reset your nervous system, feel more grounded and supported.

A supportive space suitable for all. Both men and women welcome.

Guided by Nikita O’Brien

Wednesdays 6 - 7 pm from May - July 2026

May 6 & 20th

June 3rd & 17th

July 1st & 15th

€15 per class

For more information and to book your spot contact Nikita:

nikitaobrien262@gmail.com

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MEDITATION CLASS

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PHYSIO BACK CARE PILATES