About Antoinette
Hi there, I am Antoinette.
I began my yoga journey 15 years ago as a student, I then sought to share the many benefits I found it provided and have been teaching Ashtanga Vinyasa Flow Yoga for the last 8 years.
I aim to create an accessible practice for all. The focus being strength and conditioning of both body and mind, and to create a space for people to take time out of their busy schedules, to just slow down and be present.
Everyone is welcome to join my classes as adaptations will be offered to help you create your own unique practice.
Qualifications:
200 Hour Alliance Registered Vinyasa Flow Yoga (Yoga Sacred Space, 2014)
Pre Natal Yoga Training Course (Yoga Sacred Space, 2017)
Diploma in Holistic Therapies including Holistic Massage, Indian Head Massage, Thai Massage, Sports Massage Therapy, Reflexology and Aromatherapy (Blackrock FEI 2011-2013)
Certificate in Diet&Nutrition, Facial Skincare and Counselling Skills (Blackrock FEI 2011-2013)
Classes:
TUESDAY 10AM
Contact directly to sign in to your first class.
086 078 9386
